50% OFF - The Zen Mind is a journey across Japan to explore the practice of zen. You will step inside the zen temples and monasteries and into the sendo or meditation hall where monks practice zazen or seated meditation. We reveal the daily routine of the zen monk and uncover a way of life never imagined by outsiders. It is a life dedicated to reaching a state of mind this is rid of ego and self doubt that leads to self realization or satori. This is enlightenment. This is the Zen Mind.
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