by Dr. Ah Loi Lee 7th Dan. A harmonious system of defense which blends with the movements of an attacker to bring about his downfall. Includes Shikko (knee walking) techniques from a kneeling position- bowing etiquette- techniques of parrying- hitting- locking and throwing- break falling training- the basic 17 Randori no Kata with counters- free practice- advanced breaking and training with a knife. (45 min) Sorry, "PAL" format is not available for this title.
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