50% OFF - DVD - Essentials of Karate

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Item Code:dvd-BC06

Sale price$9.95 Regular price$19.95
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Essentials of Karate by Chris Thompson. Step by step instruction includes basic exercise- training- punching- blocking- sparring- stance training- free fighting and five basic Kata. Shown at various speeds. (45 min.) Sorry, "PAL" format is not available for this title.

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