Description
Northern Shaolin Sword By Dr. Yang, Jwing-Ming and Jeffrey A. Bolt Improve your balance, strength, focus and martial skills with his elegant and effective Chinese weapon, from Americas most respected author and teacher of Shaolin Gong Fu. Master the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finely-tuned body and mind. And as self-defense, Shaolin Sword is indispensable, improving your perception, timing and reactions, allowing for the quickest and most appropriate response to any given situation. Sword training is one of the highest accomplishments in Chinese martial arts. Northern Shaolin Sword is a complete book for martial artists seeking to refine their skill and spirit. 285 pages.
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