Qigong Series Package (4 DVDs)
Qigong (pronounced "chee-gung," also spelled chi kung) is translated from the Chinese to mean "energy cultivation" or "working with the life energy." Qigong is an ancient Chinese system of postures, exercises, breathing techniques, and meditations. According to traditional Chinese philosophy, qi is the fundamental life energy responsible for health and vitality. Regular practice of qigong can: prevent and treat illness, reduce stress, establish balance, reverse aging, etc.
Grandmaster Tu Jin-Sheng is a noted master of Qigong and Chinese medicine. He is recognized as a Professor in medical societies in Taiwan, Japan, Canada and the U.S.A. He is also a master painter and is renowned for his extraordinary feats of hard Kung Fu, such as breaking solid objects with his bare hands and lifting heavy weights with his private parts.
This qigong gift pack includes 3 Master Tus qigong DVDs and The Shaolin Muscle-Tendon Change Classic.
Buy all 4 qigong tapes and SAVE 50%.
1) Dragon Bone Qigong (DVD-JT002E) Dragon Bone Qigong is a special empowerment exercise that cultivates your internal energies and restores your natural health. Dragon Bone is a Chinese metaphor for the spine. This simple rejuvenating system is based on ancient Taoist health practices and animal movements. You will learn how to use the movements of the Turtle, Dragon, Monkey, Tiger, Deer, Snake and Bear to enhance your potential and integrate your mind, body and spirit into a holistic being. Men and women of all ages can benefit from this extraordinary program and gain more out of life.
2) Animal Spirit Qigong (DVD-JT003E) It combines traditional Chinese healing techniques with the forces of nature to improve your health and prolong your life. Learn the secrets of the Monkey, Leopard, Bear, Snake, Deer, Crane, Turtle, Dragon, Toad, Cicada and Phoenix as you cultivate your innate powers and restore balance within your mind and heart. You will learn how to circulate your energies through your organs and meridians to nurture your personal well-being. Includes special meditation mantras!
3) The Eight Pieces of Brocade (DVD-JT004E) It is one of the most popular qigong methods in the world. These eight simple movements are your key to better health and longevity. Practiced by millions, the Eight Pieces of Brocade is good for young and old no matter what your level of skill. Plus you get an added bonus, the Sleeping Qigong of Hua Mountain. The relaxing and rejuvenating postures of this unique method you can use when you sleep. An important and often overlooked method!
4) The Shaolin Muscle-Tendon Change Classic (DVD-BJ005) It is the first qigong form created by the founder of Shaolin Kung Fu and Zen, Bodhidharma. Today, the Shaolin Muscle-Tendon Change Classic (or Yi Jin Jing as it is known in Chinese) is one of the most venerated forms of qigong, used by men and women of all ages, martial artists and non-martial artists alike, to harness and cultivate their natural internal power. Now you can learn this venerated form as taught by Shaolin's most eminent scholar monk, 31st generation Shaolin master Shi De Qian. You will learn all the postures, breathing techniques and even the ancient Chinese names of this cornerstone method. Actually shot within the hallowed courtyards of the original Shaolin Temple of China. (approx. 48 min.)
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